Yellowtail (hamachi or buri)

Yellowtail (hamachi or buri) Names for this fish in Japanese vary depending on its age. Compared to other kinds of fish, yellowtail is richer in protein, good fat, and vitamins A, B1, B2 and D. At its best in winter, young yellowtail appears as sashimi while mature yellowtail is grilled or simmered.

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