The perfect match of bonito flakes and cottage cheese on red bell pepper.
Cooking time
10 minutes
Calories
139kcal
Sodium
0.7g
- Nutrition facts are for one serving.
- Salt in step 2 not inlcuded in total sodium level count.
Ingredients(Servings: 2)
Directions
-
Divide the red beller pepper in half vertically, remove the seeds and thinly slice.
-
Add a pinch of salt and boil the bell pepper for 2 min. Remove, rinse under cold water in a strainer, and dry by wrapping in a towel.
-
Dress the cottage cheese and (2) with (A) and place in a dish.
Cooking Basics
Bell peppers - removing seeds
Cut the bell pepper in half, fold the stem and then remove the seeds with your fingers. This is an easier and less wasteful method than using a knife.
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