Egg and Bean Sprout Stir-fry
Topped in a delicious garlic soy sauce.
15 minutes
184kcal
0.8g
- Nutrition facts are for one serving.
Ingredients(Servings: 2)
Directions
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Rinse the bean sprouts well and place in a strainer, then dry off well. Cut the green onion into small pieces.
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Heat a fry pan and spread out the sesame oil. Stir-fry the bean sprouts and lightly season with salt and pepper. Add in the beaten egg and stir-fry together quickly over high heat.
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Arrange (2) onto a plate, mix together (A) and pour on to season, then sprinkle on the green onions.
Cooking Basics
Eggs - beating
When making a Japanese fried egg omelet, steamed egg custard or such where you desire soft and smooth eggs keep your chopsticks low in the bowl and beat using small movements as if slicing through the egg white. For scrambled eggs and egg-drop dishes, if you beat using big movements and in a way that does not fully mix the yolks with the whites, you will achieve fluffy eggs when cooked.
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