Chinese Style Simmered Chicken and Asparagus

Chinese Style Simmered Chicken and Asparagus

Accented with oyster sauce and just a hint of red chili peppers,this chicken and asparagus dish is delicious and easy to make.

Cooking time
20 minutes
Calories
219kcal
Sodium
0.9g
  • Nutrition facts are for one serving.

Ingredients(Servings: 4)

Ingredients(Servings: 4)

2 pieces

12 spears

1 knob

10cm/4 inches

1-2

2 Tbsp

1 Tbsp

(A)Simmering Sauce

2 Tbsp

2 tsp

1 tsp

1 cup

Directions

  1. Cut chicken into 5cm (2 inch) long strips. Remove hard base of the asparagus, peel outer skin and cut into 5 cm (2 inch) pieces. Dice Japanese long onion and ginger. Remove seeds from red chili peppers and chop finely.
  2. Mix ingredients (A) to make simmering sauce .
  3. Add 1 Tbsp of oil to frying pan and saute asparagus. Remove asparagus from pan, add another Tbsp of oil and saute chicken. When chicken is cooked on the outside, add simmering sauce and chili peppers and simmer for 5-6 minutes.
  4. Return asparagus to the pan and add chopped Japanese long onion. Dissolve starch in 2 Tbsp of water, add to pan and stir until sauce begins to thicken. Remove from pan and serve.

Cooking Basics

Green asparagus - peeling off the outer skin

The skin from the root to about 1/3 to 1/2 way up the asparagus spear is hard, so use a peeler to remove this. Use a peeler rather than a knife to achieve thin and even peeling.

Japanese long onion - finely chopped

Remove the roots of the Japanese long onion, and insert vertical cuts. Then chop up finely at right angles from end to end.


Ginger - mincing

Remove the skin of the ginger and thinly slice, gradually sliding and stacking the slices. Then mince the ginger into fine pieces, and slice again finely at right angles.


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