Japanese-style Pork-stuffed Green Bell Peppers

The soy sauce brings out the umami of the ground pork

Cooking time
15 minutes
Calories
302kcal
Sodium
0.8g
  • Nutrition information is for one serving.

Ingredients(Servings: 2)

3

150 g (5-1/4 oz.)

1/6 bulb

2 Tbsp

1/2

as needed

1 Tbsp

as needed

1 Tbsp

(A)

a dash

a dash

2 tsp

Directions

  1. Cut the green bell peppers in half lengthwise, remove the seeds, and lightly cover the insides with flour.
  2. Mince the onion.
  3. Knead ground pork in a bowl, then add and combine with (A). Add the panko, beaten egg and diced onions (1), and knead more.
  4. Divide (2) into 6 portions, and stuff into the green bell peppers (3). Lightly cover surface with flour.
  5. Heat the salad oil in a pan, and place (4) with meat facing down into the pan.
    Cook covered over low heat for 3-4 minutes.
    Turn over when the color changes, and cook covered for 4-5 more minutes.
    When cooked through, serve on dishes using Japanese mustard and soy sauce as a garnish.