Japanese-style Pork-stuffed Green Bell Peppers Recipe

With soy sauce for extra umami!

Cooking time

15 minutes

Calories

302kcal

Sodium

0.8g

Nutrition facts are for one serving.

Ingredients(Servings: 2)

Directions

Cut the green bell peppers in half lengthwise, remove the seeds, and lightly cover the insides with flour.
Dice the onion.
Knead ground pork in a bowl, then add and combine with (A). Add in the panko, beaten egg and diced onion from (2), and knead further.
Divide (3) into 6 portions, and stuff into the green bell peppers from (1). Lightly cover each surface with flour.
Heat the salad oil in a fry pan, and place (4) inside with the meat facing down. Cook covered over low heat for 3-4 minutes. Turn over when the color changes, and cook covered for an additional 4 - 5 minutes. When cooked through, serve on plates with a side of Japanese mustard and soy sauce.

Cooking Basics

Onions - finely chopped

Cut the onion with its outer skin removed vertically in half, and thinly slice cut-side down without cutting as far as the base. Then lay the knife flat and insert horizontal cuts, finely chopping from end to end.