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MORE ABOUT JAPANESE COOKING Vol.30 No.3 October 2016 / TRADITIONAL RECIPE

Iwashi-no-shoga-ni Ginger-Simmered Sardines

Served hot or cold, iwashi-no-shoga-ni is a popular dish prepared at home that may also be made using saury or mackerel. The spicy tang of ginger and umami of soy sauce are perfect complements to the rich strong sardine flavor.

Calories
351kcal
Protein
25.1g
Fat
16.6g
(per serving)

Ingredients (Serves 4)

Ginger
Ginger
  • 8 medium-sized fresh sardines cleaned, scaled and gutted, 100 g / 3.5 oz. each
  • 1 knob ginger 20 g / 0.7 oz.
  • 120 ml / 1/2 C water
  • 120 ml / 1/2 C sake
  • 3 T Kikkoman Manjo Mirin
  • 3 T Kikkoman Soy Sauce
  • 2 T granulated sugar
  • *1 C (U.S. cup) = approx. 240 ml; 1 T = 15 ml; 1 t = 5 ml

Directions

  1. 1

    If using whole sardines, cut off tails and heads.

  2. 2

    Rinse both inside and outside of the fish with cold running water until the water runs clear. Pat the fish dry. Cut each sardine into three pieces.

  3. 3

    Cut ginger into thin slices. Julienne half of these and set aside for use as garnish.

  4. 4

    Place the sardines close together but without overlapping into a pot and add water, sake and sliced ginger.

  5. 5

    Bring to a boil over medium heat, then skim off foam. Cover with a drop-lid or parchment paper (see photo) and continue to cook for about 5 minutes.

  6. 6

    Remove parchment or drop-lid to add mirin and sugar. Rotate the pot and replace lid/parchment, and allow to cook for another 5 minutes over medium-low heat.

  7. 7

    Remove cover again to add soy sauce; rotate pot and replace lid; cook an additional 5 minutes. Remove lid or parchment; continue to cook until the liquid has nearly evaporated.

  8. 8

    Place the fish on a serving dish garnished with julienned ginger and serve.

Recipe by Kikkoman Corporation

Vol. 30

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