Pumpkin Meat Burger

Pumpkin Meat Burger

A hearty pumpkin-packed hamburger sandwich!

Cooking time
20 minutes+
Calories
892kcal
Sodium
1.5g
  • Nutrition facts are for one serving.
  • Time to cool is not included in the cooking time.

Ingredients(Servings: 4)

Ingredients(Servings: 4)

1

8 slices

as desired

1 Tbsp

8 slices

4 leaves

4 slices

desired amount

(A)hamburger meat

200 g (7.1 oz.)

1/4 bulb

1/2 Tbsp

1/2

50 g (1.8 oz.)

1 & 1/2 Tbsp

1/4 tsp

(B)

295 g (10.4 oz.)

1/2 tsp

Directions

  1. Cut the onion into 1 cm (0.4 in.) thick rounds. Toast the bread and spread butter onto one side each. Place the onion (A) into a lidded heat-safe container, add 1/2 Tbsp of vegetable oil and then microwave for about 2 minutes (600 W). Prepare the bread crumbs by soaking in the milk. Deep fry the French fries in oil (extra) until golden brown.
  2. Cut the pumpkin into 1.5 cm (0.6 in.) cubes, place into a lidded heat-safe container and microwave for about 2 minutes (600 W), then allow to cool. Thoroughly knead the hamburger meat ingredients (A) in a bowl, add and combine in the pumpkin, and divide into 4 oval-shaped patties.
  3. Heat the oil in a fry pan, and after cooking both sides of (2), cover with a lid and steam over low heat. Add (B) and cook for a further 5 minutes.
  4. Add a small amount of oil (extra) to the fry pan and cook the onion and both sides of the bacon.
  5. Sandwich the red leaf lettuce, sliced cheese, (3) and (4) between the bread (1). Cut in half, fix with toothpicks, and serve on plates with a side of the French fries.

Cooking Basics

Eggs - beating

When making a Japanese fried egg omelet, steamed egg custard or such where you desire soft and smooth eggs keep your chopsticks low in the bowl and beat using small movements as if slicing through the egg white. For scrambled eggs and egg-drop dishes, if you beat using big movements and in a way that does not fully mix the yolks with the whites, you will achieve fluffy eggs when cooked.

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