Beef and Cauliflower Stir-fry with Powdered Mustard

Beef and Cauliflower Stir-fry with Powdered Mustard

Powdered mustard gives this dish punch.

Cooking time
20 minutes
Calories
304kcal
Sodium
0.8g
  • Nutrition facts are for one serving.

Ingredients(Servings: 2)

Ingredients(Servings: 2)

150 g (5.3 oz.)

150 g (5.3 oz.)

1/2 Tbsp

(A)

2 Tbsp

Directions

  1. Break the cauliflower into florets, boil for 1 to 2 minutes, then drain.
  2. Heat the olive oil in a fry pan, saute the beef. Once the meat is browned, add in (1) and continue to saute.
  3. Once the oil is spread throughout, add in (A) and stir-fry all together.
  4. Serve onto plates and sprinkle the green onions on top.
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