Lotus Root Steak
In a rich red wine sauce.
20 minutes
271kcal
0.6g
- Nutrition facts are for one serving.
Ingredients(Servings: 2)
Directions
- Mix (A) in a bowl and divide in half.
- Cover one side of each lotus root slice in flour and then sandwich (1) between the 2 lotus slices on the un-floured sides.
- Spread the vegetable oil in a fry pan, then pan-fry both sides of (2) until cooked through and remove onto plates.
- Pour (B) into the same fry pan and allow to simmer for a short while. Pour the sauce onto (3) and garnish with baby leaf lettuce before serving.
Cooking Basics
Onions - finely chopped
Cut the onion with its outer skin removed vertically in half, and thinly slice cut-side down without cutting as far as the base. Then lay the knife flat and insert horizontal cuts, finely chopping from end to end.
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