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Recipe Videos

Main Dish

Low Sodium

Mapo Tofu
Japanese-Style Sweet and Sour Pork
Chop Suey
Yellowtail Teriyaki
Chicken, Bamboo Shoot and Green Pepper Stir-Fry
Beef Sukiyaki Stew
Meat and Potato Stew
Pan-Fried Chopped Pork
Simmered Chicken and Daikon Radish
Sweet and Spicy Chicken Saute
Simmered Chicken and Root Vegetables
Spicy Vinegar-Marinated Horse Mackerel
Meat-Stuffed Peppers
Taco Rice
Braised Chicken in Tomato Sauce
Beef Stroganoff

Poultry

Simmered Chicken and Broccoli
Mushroom and Chicken Sauté with Butter Soy Sauce
Japanese-Style Mouthwatering Chicken
Grilled Chicken
Marinated Fried Chicken
Chicken Sauté with Tomato Sauce
Simmered Chicken and Vegetables
Japanese-style Chicken Piccata
Teriyaki Chicken
Japanese-Style Tomato Chicken Stew
Crispy Pan-Fried Chicken
Pan-Braised Chicken and Root Vegetables
Soymilk Chicken Fricassée
Soymilk Chicken Nabe (Hot Pot)
Easy Microwave Bang Bang Chicken

Pork

Sautéed Pork Tenderloin
Pork and Garlic Chive Stir-Fry
Japanese-Style Twice Cooked Pork
Shredded Cabbage and Sliced Pork Omelet
Twice Cooked Pork
Petit Veggie and Meat Rolls
Grilled Ginger Pork
Potato and Bacon Curry Stir-fry
Sweet Vinegar Pork Stir-fry
Pork with Green Vinegar Dressing
Bitter melon stir-fry
Chinese BBQ Pork Belly
Spare Rib Marmalade
Bitter Melon Stir-Fry
Simmered Daikon Radish and Pork
Stewed Chinese Cabbage and Pork
Pork and Cheese Rolls
Grilled Pork-Wrapped Hakusai
Pork and Cabbage Stir-fry with Atsu-age
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Pork and Chinese Chive Stir-fry

Ground Meat

Chinese Cabbage Mapo
Ground Pork and Deep-Fried Tofu Wraps
Ground Pork Omelet
Steamed Eggplant with Minced Meat
Japanese-style Pork-stuffed Green Bell Peppers
Ground Chicken and Cabbage Stir-Fry
Dry Curry
Shiitake Mushroom Dumplings
Croquette-style Potatoes
Simple Stuffed Cabbage Rolls
Braised Cellophane Noodles with Japanese Mustard Spinach and Ground Meat
Simple Japanese-style Mapo Tofu
Broccoli, Tomato and Chicken Meatball Hot Pot
Koyadofu with Ground Chicken (Soboro)
Pan-Fried Chicken Nuggets

Beef

Meat and Potato Stew
Sukiyaki
Hayashi Rice
Simmered Meat and Tofu
Shabu Shabu (Japanese Hot Pot)
Sukiyaki

Fish/Seafood

Japanese-Style Crab Omelet with Ankake
Fried Shrimp Spring Rolls
Tuna Steak in Garlic Soy Sauce
Octopus and Potatoes with Anchovies
Grilled Lotus Root and Shrimp Sandwiches
Koya Tofu and Tiny Dried Shrimp Egg Stir-Fry
Soymilk Gratin with Shrimp and Yam
Salmon Meuniere
Sautéed Marlin with Fresh Diced Tomatoes
Cod and Shungiku Mini Hot Pot
Sauteed Sawara
Tuna and Negi Soup
Horse Mackerel Namero
Tomato and Sardine Saute
Tofu and Tuna Omelet
Fried Salmon

Side Dish

Vegetables/Mushrooms

Spicy Boiled Shiitake Mushooms and Yam Cake
Japanese-Style Carrot and Kombu Salad
Japanese Mustard Spinach and Tuna Salad
Marinated Mushrooms Salad
Japanese-Style Okra Salad
Marinated Zucchini and Eggplant
Red Bell Pepper with Bonito Flakes and Cheese
Pounded Cucumbers with Tuna
Simple Ratatouille
Sautéed Spinach and Bacon
Marinated Eggplant with Perilla
Kabocha Squash Salad
Spinach and egg saute
Enoki Mushrooms Simmered in Soy Sauce
Simmered Carrot and Burdock Root (Kimpira)
Eggplant and Japanese Ginger Salad
Easy Ratatouille
Watercress Green Salad
Green Pea Salad
Bacon Asparagus Rolls
Carrot Salad
Bamboo Shoot Simmered in Bonito Flakes
Warm Broccoli and Potato Salad
Kabocha Squash and Tuna Salad
Shungiku, Daikon Radish and Beef Strip Salad

Potatoes/Japanese Taro

Sesame Butter Sweet Potato Fries
Mashed Taro and Ground Meat Salad
Potato and Watercress Salad
Simmered Sweet Potato and Lotus Root (Kimpira)

Meat/Fish/Seafood

Octopus and Olive Salad
Asian-Style Steamed Chicken Salad
Simmered Pork with Ginger
Chicken Tenderloin with Dressed Avocado
White Turnip Salad
Cabbage and Pork in Sesame Dressing
Octopus and Cucumber Salad
Sake-steamed Clams

Tofu/Fermented Soybeans/Beans

Soypulp and Tuna Salad
Chopped Greens and Tofu
Kombu with Beans
Diced vegetables dressed with natto
Deep-fried Tofu Ham Cutlets
Tofu Steak
Crispy Daikon Radish and Chrysanthemum Leaf Salad
Bean Sprouts and Thin Deep-Fried Tofu in Mild Broth
Nanohana and Aburaage in Dashi
Okara Hamburger Steak

Dried Ingredients/Yam Cake/Cheese

Braised Dried Daikon Radish
Stewed Hijiki Seaweed and Pork Belly
Mozzarella and Tomato Salad
Braised Shirataki
Chilled Cream Cheese Tofu
Dutch-style Yam Cake

Rice

Ground Chicken and Egg over Rice
Mixed Rice with Mushrooms and Aburaage
Tomato Rice
Okaka and Bacon Onigiri Sandwich
Kimchi Fried Rice
Chicken Rice
Western-style Chirashi (Scattered) Sushi with Cheese and Tuna
Stuffed Fried Tofu Pouches （Inari Zushi）
Mushroom Fried Rice
Ground Chicken Rice Porridge
Mixed Rice with Bamboo Shoots and Chicken

Noodles/Pasta

Shimeji Mushroom and Salmon Spaghetti
Bacon and Shiitake Mushroom Tomato Pasta
Curry Udon
Pho-Style Chicken Somen Noodles
Somen Genovese

Soup

Japanese Vegetable Pork Soup (Sawani-Wan)
Vegetable and Tofu Soup
Shrimp Balls and Bok Choy Soup
Gomoku Soup
Minestrone Soup with Pasta
Soymilk Pork Soup
Vegetable Soymilk Soup
Japanese-Style Egg Soup with Broccoli and Cabbage
Tomato Egg Drop Soup
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