Dried Shiitake Mushrooms
Dried mushrooms native to Japan with a condensed, earthy flavor and aroma
What are dried shiitake mushrooms?
Dried shiitake mushrooms (干ししいたけ in Japanese) are a preserved form of shiitake mushrooms. These mushrooms are native to Japan, and drying them out enhances the flavor and aroma. The earthy flavor is great for use in dashi, but these mushrooms are also great re-hydrated and used in stir-fries or stews. Re-hydration takes at a minimum 30 minutes to an hour.
Varieties
There are two main varieties of shiitake mushrooms. The thicker "donko" variety, and the "koshin" variety which is more suitable to use in dashi.
Nutrition facts
The ergosterol in shiitake mushrooms converts into vitamin D, which the body normally obtains through sunshine. Vitamin D boosts bone density and even the immune system. Glutamic acid, the umami factor, also boosts metabolism and can fend off aging.
Storage to prevent food loss
Store unopened packages of dried shiitake mushrooms in a cool, dark place with low humidity. Once opened, avoid excess moisture absorption.
Related Recipes
30min+
234kcal
1300mg
