Sauteed Tofu and Crab

Sauteed Tofu and Crab

Packed with delicious shiitake mushrooms and crab.

Cooking time
15 minutes+
  • Nutrition facts are for one serving.
  • Time to rehydrate dried shiitake mushrooms is not included in the cooking time.

Ingredients(Servings: 2)

Ingredients(Servings: 2)

1/2 block

100 g (3.5 oz)

1/2 head

1 Tbsp

a dash


1 tsp

70 ml (2.4 fl. oz.)


1/2 tsp


  1. Slice the tofu in half, then into 1 cm (1/2 in) wide pieces.
  2. Soften the shiitake mushrooms in water, remove the stem and cut into chunks.
  3. Separate the broccoli florets.
  4. Thinly slice up the Japanese long onion.
  5. Heat some vegetable oil in a wok and saute (4) with soy sauce. Once an aroma emanates add in and saute (2) and (3). Season with salt and cooking sake.
  6. Add in (A) and (B). Next, add in (1) and the crab and simmer for 1-2 minutes. Pour in an equal part potato starch and water solution and stir well to thicken the sauce.

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