Tofu Steak in Mushroom Sauce
A savory mushroom sauce turns this tofu into a hearty meal!
- Nutrition facts are for one serving.
- Time needed to drain tofu not included in cooking time.
- Flour is not included in nutritional calculations.
Ingredients(Servings: 2)
Directions
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Wrap the tofu in paper towel. Place a plate or other item on top as a weight, allow excess moisture to be absorbed, then quarter and lightly dust with flour. Break the shimeji mushrooms apart into small bunches.
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Heat 1 Tbsp of oil in a fry pan over medium heat. While cooking both sides of the tofu to golden brown, add 1/2 Tbsp of the oil into an open space and cook the shimeji mushrooms. Once cooked through, add in (A) and spread throughout all ingredients.
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Serve onto plates and sprinkle on finely chopped green onions for flavor and color.
Featured Contents
Try Tofu, a Healthy Food, in Your Daily Menu!
Tofu, a low-fat and highly nutritious plant-based ingredient, is super easy to cook. Learn the tricks to make tofu tasty dishes!
Cooking Basics
Wrap tofu in paper towel and set aside for 15 to 20 minutes. This method works best if the tofu is cut into the desired sized pieces beforehand to remove excess moisture.
Or wrap tofu in paper towel, place on a tray or other suitable surface and place a weight of 500~1000 g (17.7~35.3 oz.) on top and set aside for about appropriate minutes to release as much moisture as possible.
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