Egyptian spinach (molokhia, モロヘイヤ in Japanese) is a leafy green vegetable with edible young leaves and stems. Originally from Egypt, it has become a popular ingredient in Japan relatively recently. It can be quickly boiled and served as “ohitashi” (a simple Japanese dish made with boiled vegetables), chopped and added to natto (fermented soybeans), tofu, noodles, or soup. When boiled or chopped, molokhia develops a unique slimy texture that many people enjoy.

Molokhia is rich in vitamins and minerals, particularly high in beta-carotene and calcium. The characteristic sliminess comes from its water-soluble dietary fiber, which aids in improving gut health and preventing spikes in blood sugar levels.

To prevent drying, store molokhia in a plastic bag in the refrigerator. It can be kept fresh for 1–2 days in the fridge.

Molokhia is a valuable vegetable that can grow in desert conditions and has been consumed in Arab countries for over 5,000 years. In Egypt, molokhia is called "the king's vegetable," and it is said that Cleopatra herself enjoyed it.