Saltwort with Bonito Flakes

Saltwort with Bonito Flakes

Boiled lightly for characteristic crunch, this is a healthy addition to any meal.

Cooking time
10 minutes
  • Nutrition facts are for one serving.
  • Saltwort is called OKAHIJIKI in Japanese, which can be translated as ‘land seaweed’ and is one of Japan's oldest herbs.

Ingredients(Servings: 2)

Ingredients(Servings: 2)

1 pack (100 g or 3.5 oz.)


  1. Cut the saltwort into 4 cm (1.5 in) lengths. Quickly add the saltwort to some salt added (extra) boiling water, then remove and rinse under cold water. Make sure to wring out all the excess moisture before placing into a bowl.
  2. Add the soy sauce to (1), and sprinkle on bonito flakes.

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