Boiled lightly for characteristic crunch, this is a healthy addition to any meal.
Cooking time
10min
Calories
19kcal
Sodium
200mg
- Nutrition facts are for one serving.
- Saltwort is called OKAHIJIKI in Japanese, which can be translated as ‘land seaweed’ and is one of Japan's oldest herbs.
Ingredients(Servings: 2)
Directions
-
Cut the saltwort into 4 cm (1.5 in) lengths. Quickly add the saltwort to some salt added (extra) boiling water, then remove and rinse under cold water. Make sure to wring out all the excess moisture before placing into a bowl.
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Add the soy sauce to (1), and sprinkle on bonito flakes.
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