Horse Mackerel Meuniere
Garnished with an onion and tomato sauce
20 minutes
165kcal
0.8g
- Nutrition facts are for one serving.
Ingredients(Servings: 2)
Directions
- Remove the guts and scales from the horse mackerel, then quickly rinse and dry.
Cut several slits into the surface of the fish.
Season with (A) and set aside for 5 minutes. - Pat dry (1) with a paper towel, then lightly flour their surfaces entirely.
- Heat the olive oil in a frying pan over medium-low heat, then cook (2) for 7 to 8 minutes until crispy.
Turn over and cook further for 3 to 4 minutes, then serve on plates. - Chop the cherry tomatoes (B) and mix with the other ingredients for the sauce, then pour on (3).
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