Glossary - Ingredients

Tobiko/Flying fish roe

Small, brightly colored fish roe with a popping texture

Details

Salted flying fish roe. It is characterized by its popping texture and bright orange color. Each egg is approximately 1-2 mm in diameter, which is much smaller in comparison with other varieties of fish eggs. Mainly used as a topping for sushi.

Nutrition

Contains protein, fats, and carbohydrates. Salt content and calories will differ depending on the brand.

Storage

Refrigerate and consume quickly, as tobiko is a perishable.

Trivia

High in salt, so be careful not to overeat.

Related Recipes

Kikona Sushi Roll

50 minutes
283kcal
0.8g

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