Pan-Fried Tuna Sticks
Sesame seeds are added to this batter!
20min
373kcal
551mg
- Nutrition facts are for one serving.
Ingredients(Servings: 2)
Directions
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Cut the tuna into bite-size pieces, massage in (A) and set aside for about 5 minutes.
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Combine the black sesame seeds with the panko.
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Gently squeeze out excess seasoning liquid from (1), and cover in batter by placing into the flour, (B) and then (2). (* For this small amount, milk is mixed with the flour to replace use of an egg).
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Fill a fry pan to 1 cm (0.4 in.) deep of cooking oil, turn the heat to medium and pan-fry (3) until crunchy and golden. Serve with lemon wedges if desired.
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