Tuna Steak in Garlic Soy Sauce

Tuna Steak in Garlic Soy Sauce

Perfect for dinner or as an appetizer.

Cooking time
10 minutes
  • Nutrition facts are for one serving.

Ingredients(Servings: 2)

Ingredients(Servings: 2)

1 clove

1 tsp

a small amount


  1. Cut the tuna into 2 cm (0.8 in.) cubes.
  2. Remove the garlic core, thinly slice up and combine with the soy sauce and mirin.
  3. Place the of olive oil into a fry pan over high heat and pan-fry (1). Once the surface is golden brown, add in (2) and spread to coat the fish.
  4. Serve onto plates and garnish with the baby leaf greens.

Cooking Basics

Garlic - thinly sliced

Cut the garlic clove with the skin removed vertically in two. Then use the heel of the knife to remove the core and thinly slice.


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