Steamed Eggplant with Minced Meat

Steamed Eggplant with Minced Meat

Deep-flavor using a microwave oven

Cooking time
15 minutes+
Calories
237kcal
Sodium
0.5g
  • Nutrition facts are for one serving.
  • Time to heat in a microwave oven is not included in the cooking time.

Ingredients(Servings: 2)

Ingredients(Servings: 2)

150 g (5.3 oz.)

3

1 knob

1 clove

1/2 Tbsp

as desired

(A)

Directions

  1. Remove stems from the eggplants and cut in half lengthwise. Score a crisscross pattern into the peels and then cut each in half.
  2. Mince up the negi, ginger and garlic.
  3. Place the ground meat, (2) and (A) into a bowl and combine together.
  4. Place (1) into a lidded heat-safe container, coat with the sesame oil and then pile into the center. Arrange (3) on either side and heat lidded in a microwave oven (600 W) for 7 minutes.
  5. Serve on a plate sprinkled with diagonally cut green onions if available.

Cooking Basics

Japanese long onion - finely chopped

Remove the roots of the Japanese long onion, and insert vertical cuts. Then chop up finely at right angles from end to end.


Ginger - mincing

Remove the skin of the ginger and thinly slice, gradually sliding and stacking the slices. Then mince the ginger into fine pieces, and slice again finely at right angles.


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