Tuna Avocado Don
The creamy texture of avocado matches with fresh tuna for a light and nutritionally balanced meal.
- Nutrition facts are for one serving.
Ingredients(Servings: 2)
Directions
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Slice the tuna into pieces 5-6 mm (1/4 in.) thick, and marinate for 5 minutes.
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Thinly slice the avocado, and finely chop up the shiso leaves.
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Place the rice in bowls, then place the tuna and avocado on top, alternating their placement. Top each bowl with the chopped shiso leaves.
Cooking Basics
Cut the avocado lengthwise with a knife until contact is made with the pit. Without removing the knife, make a continuous slice around the pit until the knife meets the initial incision point. Twist the two halves to separate. Strike the pit with the base part of the knife blade strong enough so that it becomes embedded and remove the pit. Use your hands to gently peel away the skin.
Cut into bite-sized pieces and sprinkle on lemon juice to prevent the avocado from turning brown.
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