Chicken and Egg Rolls
Vivid in color and flavor!
20 minutes+
296kcal
0.3g
- Nutrition facts are for one serving.
- Nutritional values do not include vegetable oil, sake, white pepper, coriander or perilla buds.
- Time to cool is not included in the cooking time.
Ingredients(Servings: 2)
Directions
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Beat the eggs.
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Sprinkle the sake and pepper onto the chicken breast, place into a lidded heat-safe container and microwave (600 W) for about 2 minutes. Once cooled, use your hands to tear the chicken meat apart.
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Heat the oil in a fry pan and pour in the beaten eggs to make a thin fried omelet.
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Add the soy sauce to the multigrain rice and combine well.
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Place the rice (4), chicken (2) and coriander onto the thin omelet (3), and carefully roll these up in the same way you would if using nori seaweed. Cut into 5 equal portions, and serve topped with a sprinkle of flowering perilla buds if available.
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