Salmon roe is typically enjoyed raw and is often served on rice. It is high in protein and contains unsaturated fatty acids, such as DHA and EPA, which are beneficial for heart and brain health.
Salmon Roe Recipes
Kaisendon (Seafood Ricebowl)
15min+
857kcal
800mg
Inari Sushi (Simple and Decorated)
40min
537kcal
1100mg
Temari Sushi (Sushi Balls)
20min+
507kcal
1063mg
Temaki Sushi
20min
612kcal
1000mg
Flavored Rice with Salmon and Roe
50min
583kcal
1100mg
Smoked Salmon and Potato Canapes
10min+
231kcal
669mg