Minced Beef Curry

Minced Beef Curry

An easy yet flavorful curry.

Cooking time
30min
Calories
299kcal
Sodium
472mg
  • Nutrition facts are for one serving.
  • Recommended with buttered rice. Add cumin seeds for additional flavor.
  • Calorie value does not include butter rice.

Ingredients(Servings: 2)

Ingredients(Servings: 2)

1 bulb

200 g (7 oz.)

1 clove

100 g (3-1/2 oz.)

cooking

2 Tbsp

1 tsp

to taste

Directions

  1. Mince the onion, then heat in a microwave (500 W) for 3 minutes. Coarsely chop the whole tomatoes. Peel and grate the ginger and garlic.
  2. Heat 1 Tbsp of cooking oil in a heavy pot, and cook the onions for 2 to 3 minutes. Add the whole tomatoes and continue to cook.
  3. Heat 1 Tbsp in a frying pan, then stir-fry the ginger and garlic. When fragrant, combine with the minced beef.  Add the soy sauce, then put all contents into the heavy pot.
  4. Add 1 cup (240 ml) of water and place over high heat. Lower the heat once it comes to a boil, and allow to cook for 10 more minutes.
  5. Add the curry power, and season with salt to taste.

Cooking Basics

Onions - finely chopped

Cut the onion with its outer skin removed vertically in half, and thinly slice cut-side down without cutting as far as the base. Then lay the knife flat and insert horizontal cuts, finely chopping from end to end.


The Delicious Secret of Salt Reduction with Kikkoman Soy Sauce

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The Delicious Secret of Salt Reduction with Kikkoman Soy Sauce

For those who want to reduce salt intake without sacrificing deliciousness, soy sauce helps create satisfying, well-seasoned dishes

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