Hijiki Seaweed Tuna Salad
A vibrant, yet simple salad side dish.
15 minutes
171kcal
0.3g
- Nutrition facts are for one serving.
Ingredients(Servings: 2)
Directions
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Cut the hijiki seaweed into 2-3 cm (1 in.) lengths. Quickly rinse, microwave for 30 seconds at 500 W. (If using dried hijiki, first soak in 6 g (0.2 oz.) of water to soften)
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Cut the carrot into 3 cm (1 in.) long thing strips. Massage in some salt by hand. Once soft, quickly rinse clean.
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Thinly slice the onion, massage in some salt by hand, rinse a few times under water and dry.
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Drain the oil from the tuna and mash.
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In a bowl mix together, (1)-(4), making sure (2) and (3) have been well dried. Dress with (A) and serve in a bowl.
*Garnish with butterhead lettuce leaves for extra taste.
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