Cauliflower Tabbouleh Salad
This recipe uses cauliflower instead of couscous, and elevates the flavor with soy sauce
- Nutrition facts are for one serving.
Ingredients(Servings: 3)
Directions
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Using a small knife, shave pieces off the surface of the cauliflower until you have about 50 g (1-3/4 oz.). Pour on the lemon juice.
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Cut the cucumber and bell pepper into 5 mm (1/4 in.) cubes. Blanch the tomato to remove the skin, then cut into 1 cm (1/2 in.) cubes.
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Drain the tuna and cut into small pieces. Remove seeds from the olives if necessary.
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Combine (1)-(3), onions, parsley and sesame seeds, then add (A) and mix well. Serve in a glass and garnish with cilantro if desired.
Cooking Basics
Cut the bell pepper in half, fold the stem and then remove the seeds with your fingers. This is an easier and less wasteful method than using a knife.
Cut the onion with its outer skin removed vertically in half, and thinly slice cut-side down without cutting as far as the base. Then lay the knife flat and insert horizontal cuts, finely chopping from end to end.
Featured Contents
The Delicious Secret of Salt Reduction with Kikkoman Soy Sauce
For those who want to reduce salt intake without sacrificing deliciousness, soy sauce helps create satisfying, well-seasoned dishes
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