Simmered Bean Sprouts

Simmered Bean Sprouts

Quick and easy, healthy and delicious broccoli sprouts.

Cooking time
10 minutes
  • Nutrition facts are for one serving.

Ingredients(Servings: 2)

Ingredients(Servings: 2)

50 g (1.8 oz)


150 ml (5 fl. oz.)



  1. Douse the abura-age in hot water to remove some of the oil. Cut into 2 cm (3/4 in) long, thin pieces.
  2. Mix together (A) and (B) in a pot. Add in (1) and simmer for 3 minutes. Add in the broccoli sprouts. Allow to simmer while continually stirring with cooking chopsticks for 2 to 3 minutes. Serve in a bowl.

Cooking Basics

Tofu (deep-fried) - removing excess oil

Since these days high-quality cooking oils are used for deep-frying, it is not always necessary to remove excess oil. However, remove excess oil if there is an odor, and when you want the tofu to thoroughly soak up flavor. For quickly simmered dishes, place the deep-fried tofu into a strainer and pour boiled water all over it. For inari sushi (sometimes called inarizushi, stuffed fried tofu pouches) and simmered dishes with deep flavor, place the deep-fried tofu into boiling water and allow to boil for about 5 minutes before using.


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