Tofu and Vegetable Omelet

Tofu and Vegetable Omelet

Mix the savoriness of vegetables into the flavor of eggs.

Cooking time
25 minutes
Calories
199kcal
Sodium
0.8g
  • Nutrition facts are for one serving.

Ingredients(Servings: 4)

Ingredients(Servings: 4)

1

4 cm (1.6 in)

8

3

2 Tbsp

3 Tbsp

Directions

  1. Drain the tofu, cut the thickness in half, then into 3 cm (1.2 in.) cubes. Cut the shiitake, carrot and bamboo into strips. Thinly slice the onion, and finely slice the string beans at an angle.
  2. Stir-fry the shiitake mushrooms, carrot, bamboo and and onion in vegetable oil. Remove all and set aside. Add in an additional 1 Tbsp of vegetable oil, pan-fry all sides of the tofu cubes lightly and season with 1 Tbsp of tsuyu.
  3. Place the fried tofu in a pot, then place the fried vegetables on top. Beat the eggs and mix with 2 Tbsp of tsuyu and 100 ml (3.4 fl. oz.) of water. Pour this into the pot as well, cover and cook until an omelet has formed. Be careful not to burn.
  4. Place the string beans on top, steam for a short while and then serve.
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