Simmered Lamb and Tomatoes

Simmered Lamb and Tomatoes

Accentuate with red wine for optimum results.

Cooking time
30 minutes
  • Nutrition facts are for one serving.

Ingredients(Servings: 2)

Ingredients(Servings: 2)

200 g (7 oz)




200 ml (6.8 fl. oz.)

200 g (7 oz.)

1 clove

a dash

a dash

a dash

a sprig or 2

as needed


  1. Cut the onion in half and the potato into bite-size pieces.
  2. Season the lamb with salt and pepper and lightly cover in flour.
  3. Heat some olive oil in a frypan and brown both sides of the lamb. Remove, set aside and dispose of the oil.
  4. Add some fresh olive oil and saute some chopped garlic. Once fragrant add in (1) and continue to saute.
  5. Add in the lamb and pour in the red wine. Allow to simmer for a few moments in order to decrease the alcohol content.
  6. Add in the whole tomatoes, cover and steam cook for 10 minutes.
  7. Add in the olives and soy sauce and simmer for a few more minutes. Serve in a bowl or dish, season with pepper and parsley.

Cooking Basics

Potatoes - cut into bite-size pieces

Peel, remove any eyes and cut into half. Next, cut into 3 cm (1. 2 in.) chunks. It will depend on the size, but if a potato is divided into 4 to 6 equal pieces, it usually will be bite-size.


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