Sauteed and Marinated Chicken and Vegetables
With the fresh taste of lime
20min+
340kcal
900mg
- Nutrition facts are for one serving.
- Time to marinate is not included in the cooking time.
Ingredients(Servings: 2)
Directions
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Remove excess fat from the chicken, and cut into bite-size pieces. Season with (A).
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Quarter the peppers and cut their lengths in half.
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Heat the olive oil in a pan. After drying the chicken, add it to the pan and brown both sides, then cover and let it cook through.
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Add (2) and cook.
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Combine (4) and the Ponzu Lime in a cooking pan, and let marinate for 10 minutes while occasionally turning over.
Cooking Basics
Chicken thigh meat - removing excess fat
Use a knife to cut away yellow fat and excess skin.
Bell peppers - removing seeds
Cut the bell pepper in half, fold the stem and then remove the seeds with your fingers. This is an easier and less wasteful method than using a knife.
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