Sesame-Flavored Grilled Spanish Mackerel

Sesame-Flavored Grilled Spanish Mackerel

With a flavorful sauce of soy sauce and mirin

Cooking time
15 minutes+
  • Nutrition facts are for one serving.
  • Cooking time does not include time to marinate fish.

Ingredients(Servings: 2)

Ingredients(Servings: 2)

2 fillets



as needed


  1. Divide the Spanish mackerel into 2 pieces, then place in a bag with (A) for 30 minutes in the refrigerator.
  2. Drain the liquid, then cook both sides of the fish over medium heat. Sprinkle with sesame when finished.
  3. Remove the seeds from the pickled apricots (umeboshi) (B) and smash the pulp. Thinly slice the turnips and massage with salt. When tender, dry off and garnish with the smashed apricot.
  4. Serve (2) together with the green perilla (shiso) and (3).

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