Sanga-Yaki

Sanga-Yaki

A traditional seafood dish from Chiba prefecture in Japan.

Cooking time
20min
Calories
214kcal
Sodium
400mg
  • Nutrition facts are for one serving.

Ingredients(Servings: 2)

Ingredients(Servings: 2)

cooking oil

a dash

(A)

1/2 Tbsp

1/4 Tbsp

1 Tbsp

Directions

  1. Remove the head from the pacific saury, remove the insides, fillet, then roughly chop into small pieces.
  2. Place the pacific saury along with (A) in a grinding bowl and finely mash. Add in the Japanese long onion and sesame oil and mix together evenly. Next, form into 4 evenly sized patties. Affix the green perilla to one side of each.
  3. Heat the cooking oil in a fry pan and cook (2).
  4. Arrange the patties on a plate and garnish with grated daikon radish and soy sauce. Season with shichimi togarashi. Lastly, garnish with your desired amount of sweet vinegar-seasoned ginger.

Cooking Basics

Japanese long onion - finely chopped

Remove the roots of the Japanese long onion, and insert vertical cuts. Then chop up finely at right angles from end to end.


Pacific saury - removing innards
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