Chicken Salisbury Steak

Chicken Salisbury Steak

A healthy vegetable-filled chicken Salisbury steak.

Cooking time
20 minutes+
Calories
293kcal
Sodium
1.0g
  • Nutrition facts are for one serving.
  • Time to cool is not included in the cooking time.

Ingredients(Servings: 2)

Ingredients(Servings: 2)

200g (7 oz)

30g (1 oz)

1/4 bulb

as desired

as desired

as needed

1 and 1/2 Tbsp

1 and 1/2 Tbsp

as desired

as desired

(A)

1/2

1/2 tsp

a pinch

Directions

  1. Dice carrot, onion and Japanese long onion. Heat 1/2 Tbsp of salad oil, saute diced vegetables and then set aside to cool.
  2. When cooled sufficiently, combine sauted vegetables (1) with ground chicken and ingredients from (A). Mix thoroughly. Make four patties and lightly coat with flour.
  3. Heat 1 Tbsp of salad oil in a frying pan, place patties (2) in pan and fry on both sides until browned. Add sake, reduce to low heat, cover and allow to cook until patties are cooked through.
  4. Grate daikon radish and ginger, then combine.
  5. Serve Salisbury steaks along with leaf lettuce and grated radish and ginger. Top with Kikkoman Soy Sauce as desired.

Cooking Basics

Onions - finely chopped

Cut the onion with its outer skin removed vertically in half, and thinly slice cut-side down without cutting as far as the base. Then lay the knife flat and insert horizontal cuts, finely chopping from end to end.


Japanese long onion - finely chopped

Remove the roots of the Japanese long onion, and insert vertical cuts. Then chop up finely at right angles from end to end.


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