Curry-Flavored Ground Chicken Lettuce Wraps

Curry-Flavored Ground Chicken Lettuce Wraps

Flavorful ground meat made easy-to-eat by wrapping in refreshing lettuce.

Cooking time
15 minutes
Calories
262kcal
Sodium
0.5g
  • Nutrition facts are for one serving.

Ingredients(Servings: 2)

Ingredients(Servings: 2)

150 g (5.3 oz.)

150 g (5.3 oz.)

50 g (1.8 oz.)

1/2 clove

5 g (0.2 oz.)

2

head lettuce

3 leaves

1 Tbsp

(A)

50 ml (1.7 fl. oz.)

1 Tbsp

1 Tbsp

Directions

  1. Cut the green peppers into 5 mm (0.2 in.) squares.
  2. Heat the vegetable oil in a fry pan, saute the garlic, ginger and onion. Add in the minced chicken, stir-fry until crumbly then add in (1) and stir-fry further.
  3. Add the corn to (A), simmer all together until the cooking liquids are boiled down, then adjust the flavor with the soy sauce.
  4. Rinse, then halve each lettuce leaf and use to wrap portions of (3). Feel free to wrap up some rice with the ground meat as well.

Cooking Basics

Onions - finely chopped

Cut the onion with its outer skin removed vertically in half, and thinly slice cut-side down without cutting as far as the base. Then lay the knife flat and insert horizontal cuts, finely chopping from end to end.


Garlic - mincing

Remove the skin of the garlic clove, and cut vertically in half. Then remove the core, slice thinly cut-side down without cutting as far as the base part, and lay the knife flat and insert horizontal cuts. Finally, mince from end to end.


Ginger - mincing

Remove the skin of the ginger and thinly slice, gradually sliding and stacking the slices. Then mince the ginger into fine pieces, and slice again finely at right angles.


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