Photo: Pan-seared Lamb Chops

A dish made extra savory by the sizzle of soy sauce!

Cooking time
5 minutes
Calories
408kcal
Sodium
0.4g
  • Nutrition information is for one serving.

Ingredients(Servings: 2)

6

1/2 Tbsp

2 tsp

as desired

Directions

  1. Place the olive oil into a fry pan over medium to high heat. Align the lamb chops in the fry pan and cook each side for 90 seconds.
  2. To finish, add the soy sauce into the fry pan from the edge in a circular motion, quickly shake the fry pan back and forth to spread the soy sauce without burning it. Place the lamb chops onto a plate and sprinkle with a dash of the coarse ground black pepper.