
Enjoy plump broad beans soaked in Japanese seasonings.
- Cooking time
- 15 minutes
- Calories
- 154kcal
- Sodium
- 0.7g
- Nutrition facts are for one serving.
Directions
- Cut a shallow slit into the skin of the broad beans. Julienne the bell pepper into short, wide sticks.
- Remove innards and peel the skin off of the squid. Slice a narrow criss-cross pattern into the surface and cut into easy-to-eat pieces.
- Bring salt-added water to a boil in a pot and cook (1). Place the broad beans in cold water, drain in a colander and peel the skin from each. Quickly boil (2), drain in a colander and remove excess moisture.
- Mix together (A) in a cooking tray, and marinate the bell pepper and squid (3). Serve into dishes topped with the broad beans.
Checkpoints
Squid - clean and prepare