Photo: Squid and Broad Beans in Soy Sauce Marinade

Enjoy plump broad beans soaked in Japanese seasonings.

Cooking time
15 minutes
  • Nutrition facts are for one serving.

Ingredients(Servings: 2)


a small amount


1 Tbsp

2 Tbsp

1/4 tsp


  1. Cut a shallow slit into the skin of the broad beans. Julienne the bell pepper into short, wide sticks.
  2. Remove innards and peel the skin off of the squid. Slice a narrow criss-cross pattern into the surface and cut into easy-to-eat pieces.
  3. Bring salt-added water to a boil in a pot and cook (1). Place the broad beans in cold water, drain in a colander and peel the skin from each. Quickly boil (2), drain in a colander and remove excess moisture.
  4. Mix together (A) in a cooking tray, and marinate the bell pepper and squid (3). Serve into dishes topped with the broad beans.