Chinese-style Mackerel in Miso

Chinese-style Mackerel in Miso

A sweet and spicy dish of mackerel and bok choy.

Cooking time
20min
Calories
236kcal
Sodium
600mg
  • Nutrition facts are for one serving.

Ingredients(Servings: 4)

Ingredients(Servings: 4)

as needed

100 g (3-1/2 oz.)

2 Tbsp

2

optional

(A)Seasoning for mackerel

a dash

(B)sweet and spicy sauce

2 Tbsp

1 tsp

1/4 cup

Directions

  1. Cut the mackerel into 1 cm (1/2 in.) pieces. Apply (A), then cover in starch and fry in oil at 180 C (355 F).
  2. Heat oil in a pan, chop the chives, then fry in the pan. Add the mackerel, then (B) and stir-fry together.
  3. Cook the bok choy separately in oil and salt, then place on a dish. Drain the liquid and place on a plate. Add (2) and garnish with cilantro.
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