Fried Mackerel in Mustard Sauce
Delectably flavored with ketchup and Worcestershire-style sauce.
15min
382kcal
400mg
- Nutrition facts are for one serving.
Ingredients(Servings: 4)
Directions
-
Divide the mackerel into large, bite-size pieces and marinate in (A) to season.
-
Cut the peppers into large pieces, pan-fry in the oil and season with salt.
-
Pat dry the mackerel, evenly cover in the potato starch and then pan-fry.
-
Arrange the peppers (2) and mackerel (3) to serve.
Cooking Basics
Green peppers - removing seeds
Cut the pepper in half, fold the stem and then remove the seeds with your fingers. This is an easier and less wasteful method than using a knife.
Featured Contents
The Delicious Secret of Salt Reduction with Kikkoman Soy Sauce
For those who want to reduce salt intake without sacrificing deliciousness, soy sauce helps create satisfying, well-seasoned dishes
Post your creation!
Kikkoman Global (@kikkoman_global)
is posting Kikkoman Recipes.
If you made this recipe, please post it with the hashtag #KikkomanLife
We love to see your creations on Instagram!
Share this Recipe
