Miso Mackerel
Boiled miso mackerel that goes well with white rice.
20min
256kcal
1200mg
- Nutrition facts are for one serving.
Ingredients(Servings: 2)
Directions
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Rinse and dry the mackerel, slice thin openings in the meat, run over with hot water in a strainer.
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Thinly slice the ginger, cut the long onion into 3 cm (1.2 in) pieces.
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Mix (A) in a fry pan and heat. Once it begins to boil, add (1),(2) and red peppers. Cover the pan well in aluminum foil, boil 7-8 min. over medium heat while occasionally stirring the broth. After dissolving miso in the broth, continue to boil for another 7-8 min.
Cooking Basics
Japanese long onion - cutting into chunks
Cut up from one end into about 3 cm (1.2 in.) lengths.
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