Whitefish on skewers with a side of cilantro sweet and sour sauce.
Cooking time
15 minutes
Calories
154kcal
Sodium
0.3g
- Nutrition facts are for one serving.
Ingredients(Servings: 4)
Directions
- Remove the skin and bones from the whitefish and cut into bite-size pieces. Lightly salt (extra) and set aside for a few minutes. Wipe away any moisture and stick 3 to 4 pieces onto each skewer.
- Rinse the cilantro leaves well and cut in half. Finely chop the bottom half for use in the seasoning sauce. Cut the top half into 1 cm (0.4 in.) lengths.
- Heat a fry pan and pan-fry the whitefish without using oil. Once cooked through, add in (A) and the finely chopped cilantro. Coat the ingredients well.
- Arrange (3) on a plate, garnish with the leftover cilantro leaves and the cherry tomatoes.
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