Hearty Chicken Salad

Hearty Chicken Salad

A filling salad with delectably flavored chicken.

Cooking time
20 minutes
  • Nutrition facts are for one serving.

Ingredients(Servings: 2)

Ingredients(Servings: 2)

1 (250 g / 8.8 oz.)

1 bunch (50 g / 1.8 oz.)

1 pack (40 g / 1.4 oz.)


as desired

(A) Seasoning

1 Tbsp

1 tsp

a small amount

(B) Dressing

1 & 1/2 Tbsp

1/2 Tbsp

1 tsp

a dash


  1. Cut some small slits into the chicken so the meat cooks evenly. Pour on (A) and marinate.
  2. Cut the arugula into 5 cm (2 in.) lengths, combine with the leaf lettuce, soak both in ice water, drain and dry. Cut the cherry tomatoes in half.
  3. Mix (B) to prepare the dressing.
  4. Place a nonstick fry pan over medium heat. Add in (1) and brown both sides while pressing down on the meat for extra aroma and flavor. Once cooked, slice the meat up at an angle.
  5. Arrange (2) and (4) on a plate. Use a peeler to shave off some parmesan cheese for topping then dress with (3) before serving.

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