Chicken Balls with Boiled Root Vegetables

Chicken Balls with Boiled Root Vegetables

Root vegetables soak up the umami of chicken.

Cooking time
20 minutes
Calories
220kcal
Sodium
0.4g
  • Nutrition facts are for one serving.

Ingredients(Servings: 2)

Ingredients(Servings: 2)

150 g (5.3 oz)

160 g (5.6 oz)

50 g (1.8 oz)

6

(A)

1 tbsp

(B)

1.3 tbsp

250 ml (8.5 oz)

Directions

  1. Mix the chicken well in (A), then form into 6 balls.
  2. Peel the lotus root and chop into chunks. Cut the carrot into wedges.
  3. Boil (B) in a pot. Add in (1) and (2), cover and allow to simmer for 8-10 minutes.
  4. Arrange all in a dish. Sprinkle on some 3 cm (1 in) long boiled string beans and serve immediately.

Cooking Basics

Lotus root - random cut

Peel the skin and cut in half lengthwise, or cut in quarters lengthwise if thick. From the edge, cut irregularly into bite-sized pieces.

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