Baked Eggplants

Baked Eggplants

Complete with crispy cheese!

Cooking time
20min+
Calories
437kcal
Sodium
800mg
  • Nutrition facts are for one serving.
  • Time to cook in an oven not included in the cooking time.

Ingredients(Servings: 2)

Ingredients(Servings: 2)

150 g (5.3 oz.)

2

1/2 Tbsp

1/4 bulb

1

1 clove

80 g (2.8 oz.)

50 g (1.8 oz.)

(A)

100 g (3.5 oz.)

1 Tbsp

a dash

Directions

  1. Cut the eggplant into rounds and cover with olive oil. Place into a lidded heat-safe container and microwave for 2 minutes at 600 W. Place into a colander to drain.
  2. Dice up the onion, green pepper and garlic.
  3. Put (2), the ground beef and (A) into a bowl and combine together.
  4. Fill half of two gratin dishes with (3), then top both with the cheese, (1) and diced tomatoes. Heat in a toaster oven for approximately 12-15 minutes.

Cooking Basics

Eggplants - rounds

Remove the stem of the eggplant, and slice at consistent widths from end to end.


Onions - finely chopped
Garlic - mincing
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