Bean Sprout Hamburger Steak
A delicious burger stuffed with healthy vegetables.
20 minutes
279kcal
1.4g
- Nutrition facts are for one serving.
- Salt used for boiling not inlcuded in overall sodium amount.
Ingredients(Servings: 2)
Directions
-
Boil the bean sprouts for 30 seconds in slightly salted water. Remove and rinse in strainer under cold water.
-
Chop the welsh onion into small pieces.
-
Mix (A) in a bowl, leave for 3 mins. Add in the chop meat, (2) and (B), knead together by hand.
-
Mix in (1) as well, divide into 2 equal parts. Mold into the shape of a hamburger.
-
Heat up cooking oil in a fry pan, add (4), cover and fry for 7-8 min. About half way through flip, making sure to cook both sides well.
-
Place on a plate, dress with mesclun leaves, baby tomatoes, and (C).
Cooking Basics
Japanese long onion - finely chopped
Remove the roots of the Japanese long onion, and insert vertical cuts. Then chop up finely at right angles from end to end.
Post your creation!
Kikkoman Global (@kikkoman_global)
is posting Kikkoman Recipes.
If you made this recipe, please post it with the hashtag #KikkomanLife
We love to see your creations on Instagram!
Share this Recipe
