Meat Miso Saute with Eggplant

Meat Miso Saute with Eggplant

Full of vegetables, plenty of rich taste

Cooking time
20 minutes
  • Nutrition facts are for one serving.

Ingredients(Servings: 2)

Ingredients(Servings: 2)

150 g (5-1/4 oz.)


cooking oil

1 Tbsp

1 Tbsp



1 tsb

1 Tbsp


  1. Cut the eggplants in half lengthwise, then slice diagonally into 1 cm (1/2 in.) wide pieces and coat with salad oil.
  2. Cut the long onion in half lengthwise as well, and slice diagonally into bite-size pieces.
  3. Oil a frying pan with the cooking oil, then add and mix the chicken, miso, mirin and soy sauce well.  Saute over medium heat until the chicken is crumbly.
  4. Add (1) and (2) to (3) with a stir.  Then, cook for 3-4 minutes covered with a lid.
  5. While stirring with broad strokes, add (A) to thicken the sauce, and serve with optional Japanese pepper sprinkled on top.

Cooking Basics

Eggplants - thinly sliced

Remove the stem of the eggplant. Then cut vertically into two, and slice thinly at an angle from end to end.


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