Snow Peas and Tuna Saute

Snow Peas and Tuna Saute

Quickly sauteed to keep crunchy.

Cooking time
10min
Calories
112kcal
Sodium
315mg
  • Nutrition facts are for one serving.

Ingredients(Servings: 2)

Ingredients(Servings: 2)

100 g (3.5 oz.)

1/2

1/2 Tbsp

(A)

a dash

Directions

  1. De-string the snow peas. If large, cut in half diagonally.
  2. Diagonally and thinly slice up the long onion.
  3. Heat the olive oil in a fry pan, saute (2) until softened, add in (1) and continue to saute.
  4. Once the snow peas turn bright green, add in the drained tuna while breaking it apart, and then add in the sake.
  5. Add (A) and saute all together, serve onto plates.

Cooking Basics

Snow peas - removing stems and strings

Fold the stem over towards the straighter side of the snow pea and then pull this off along the length of this straighter side to remove the stem and string.

Japanese long onion - thinly sliced

Remove the roots of the Japanese long onion. Then thinly slice up diagonally from end to end.


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