Chicken and Eggplant Spicy Ketchup Saute

Chicken and Eggplant Spicy Ketchup Saute

Enjoy the tangy aftertaste of ketchup and spiciness adjusted to your liking.

Cooking time
15 minutes
Calories
405kcal
Sodium
1.0g
  • Nutrition facts are for one serving.

Ingredients(Servings: 2)

Ingredients(Servings: 2)

300 g (10.6 oz.)

1/3 tsp

a dash

2

2 Tbsp

1 clove

as desired

(A)Mixed Seasoning

3 Tbsp

1 Tbsp

1/2 Tbsp

Directions

  1. Diagonally slice up the chicken into bite-size pieces, place into a bowl, sprinkle on the salt and pepper and lightly cover with the potato starch. Remove stems from the eggplants and roughly chop up. Mince up the garlic. Mix together (A) in a separate bowl.
  2. Place the eggplants and 1 Tbsp of sesame oil into a fry pan, coat the ingredients then turn on the heat. Cover with a lid and steam-fry over medium heat for about 3 minutes. Turn over the pieces several times while cooking until golden-brown on all sides.
  3. Push the eggplant to one side. Add in 1 Tbsp of sesame oil and the garlic to the available space, and then cook the chicken.
  4. Once the chicken turns white, combine with the eggplant and continue to saute. Add in (A) and continue to saute all together until the cooking liquids thicken, then add in your preferred amount of cayenne pepper powder.

Cooking Basics

Eggplants - removing the calyx

Make a shallow slit around the entire stem without cutting it off. Use your hand to start peeling off the calyx from this slit and remove in one motion all the way around. When grilling, simmering or deep-frying whole, the calyx is often removed.

Garlic - mincing

Remove the skin of the garlic clove, and cut vertically in half. Then remove the core, slice thinly cut-side down without cutting as far as the base part, and lay the knife flat and insert horizontal cuts. Finally, mince from end to end.


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