Goya / Bitter Melon Recipes
Goya / bitter melon has a unique bitterness and can be used in dishes sich as Goya champuru (an Okinawan stir-fry), deep-fried dishes, and blanched side dishes. It is rich in vitamin C, which has antioxidant properties, and potassium.
Goya / Bitter Melon Recipes
Goya Namul
10min+
61kcal
200mg
Goya Champuru (Bitter Melon Stir-Fry)
- 10min
- 322kcal
- 787mg
Okinawan-Style Goya Stir-Fry
- 15min
- 267kcal
- 300mg
Goya with Pineapple
- 10min
- 31kcal
- 100mg
Goya and Tuna Fish Salad
- 15min
- 46kcal
- 400mg
Goya, Squid, and Tomatoes in Oyster Sauce
- 20min
- 177kcal
- 800mg
