Goya Namul
Goya (bitter melon) is a vegetable native to tropical Asia, known for its high nutritional value. This recipe uses goya to make namul, a refreshing and light Korean side dish.
10min+
61kcal
200mg
- Nutrition facts are for one serving.
- Time to cool is not included in the cooking time.
Ingredients(Servings: 2)
Directions
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Cut the bitter melon in half lengthwise. Remove the seeds and pulp, then slice thinly. Heat water with a small amount of salt, then add the bitter melon and boil for 1-2 minutes. Drain and dry.
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Also cook the bean sprouts in boiling water with a little salt, then drain and allow to cool.
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Combine the bitter melon, bean sprouts, (A) and garlic in a bowl, and top with sesame seeds before serving.
Cooking Basics
Bitter melon - removing seeds and cotton
Cut the bitter melon in half lengthwise and then scrape out the seeds and cotton with a spoon.
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