Bean sprouts / moyashi have a mild, refreshing flavor, making them a versatile ingredient in stir-fries, salads, and soups. They are low in calories and provide dietary fiber and potassium.
Bean Sprouts Recipes
Ipoh Hor Fun (Malaysian Noodles)
70min
565kcal
1000mg
Vietnamese-Style Bean Sprout Salad
10min
107kcal
600mg
Goya Namul
10min+
61kcal
200mg
Bean Sprout Korean Pancakes
25min
345kcal
600mg
Bean Sprout and Pork Stir-fry
15min
253kcal
600mg
Spicy Ground Pork and Bean Sprouts
15min
199kcal
591mg
Ground Pork Miso with Bean Sprouts
10min
329kcal
800mg
Tan Tan Sesame Hot Pot
20min
443kcal
1200mg
Fried Noodles (Yakisoba)
20min
460kcal
1400mg
Easy Chinese Dumplings
30min
292kcal
1500mg
Beef and Udon Noodle Stir-Fry
10min
542kcal
1100mg
Bean Sprout Hamburger Steak
20min
279kcal
1400mg
Pork and Celery with Fried Noodles
20min+
325kcal
700mg
Seasoned Bean Sprouts
15min+
23kcal
200mg
Squid and Bean Sprout Sesame Salad
20min+
138kcal
400mg
Tofu Broiled in Spicy Korean Sauce
20min+
168kcal
600mg
Pork and Tofu with Steamed Plums
15min
319kcal
1000mg
Spicy Pork Salad
20min+
484kcal
600mg
Fresh Spring Rolls with Bonito
15min
126kcal
400mg