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Bean Sprouts Recipes

Bean sprouts / moyashi have a mild, refreshing flavor, making them a versatile ingredient in stir-fries, salads, and soups. They are low in calories and provide dietary fiber and potassium.

Bean Sprouts Recipes

Curry Hot Pot

Curry Hot Pot

  • Cooking time15min
  • Calories274kcal
  • Sodium748mg
Ipoh Hor Fun (Malaysian Noodles)

Ipoh Hor Fun (Malaysian Noodles)

  • Cooking time70min
  • Calories566kcal
  • Sodium996mg
Vietnamese-Style Bean Sprout Salad

Vietnamese-Style Bean Sprout Salad

  • Cooking time10min
  • Calories107kcal
  • Sodium600mg
Goya Namul

Goya Namul

  • Cooking time10min+
  • Calories61kcal
  • Sodium200mg
Bean Sprout Korean Pancakes

Bean Sprout Korean Pancakes

  • Cooking time25min
  • Calories345kcal
  • Sodium600mg
Bean Sprout and Pork Stir-fry

Bean Sprout and Pork Stir-fry

  • Cooking time15min
  • Calories253kcal
  • Sodium600mg
Spicy Ground Pork and Bean Sprouts

Spicy Ground Pork and Bean Sprouts

  • Cooking time15min
  • Calories199kcal
  • Sodium512mg
Ground Pork Miso with Bean Sprouts

Ground Pork Miso with Bean Sprouts

  • Cooking time10min
  • Calories329kcal
  • Sodium800mg
Banh Khoai (Vietnamese Seafood Pancake)

Banh Khoai (Vietnamese Seafood Pancake)

  • Cooking time30min
  • Calories308kcal
  • Sodium700mg
Bean Sprouts in Soy Sauce

Bean Sprouts in Soy Sauce

  • Cooking time10min
  • Calories36kcal
  • Sodium300mg
Egg and Bean Sprout Stir-fry

Egg and Bean Sprout Stir-fry

  • Cooking time15min
  • Calories184kcal
  • Sodium800mg
Tan Tan Sesame Hot Pot

Tan Tan Sesame Hot Pot

  • Cooking time20min
  • Calories443kcal
  • Sodium1200mg
Fried Noodles (Yakisoba)

Fried Noodles (Yakisoba)

  • Cooking time20min
  • Calories460kcal
  • Sodium1400mg
Mixed Namul, Korean-Style Seasoned Side Dish

Mixed Namul, Korean-Style Seasoned Side Dish

  • Cooking time20min
  • Calories87kcal
  • Sodium300mg
Easy Chinese Dumplings

Easy Chinese Dumplings

  • Cooking time30min
  • Calories292kcal
  • Sodium1500mg
Pork and Greens Yakisoba

Pork and Greens Yakisoba

  • Cooking time15min
  • Calories585kcal
  • Sodium900mg
Rice with Beef and Bean Sprouts

Rice with Beef and Bean Sprouts

  • Cooking time45min
  • Calories453kcal
  • Sodium500mg
Bean Sprout and Garlic Chive Soup

Bean Sprout and Garlic Chive Soup

  • Cooking time15min
  • Calories33kcal
  • Sodium200mg
Fried Bean Sprouts and Sardines

Fried Bean Sprouts and Sardines

  • Cooking time10min
  • Calories152kcal
  • Sodium700mg
Fresh Spring Rolls with Dipping Sauces

Fresh Spring Rolls with Dipping Sauces

  • Cooking time20min
  • Calories293kcal
  • Sodium1000mg
Beef and Udon Noodle Stir-Fry

Beef and Udon Noodle Stir-Fry

  • Cooking time10min
  • Calories542kcal
  • Sodium1100mg
Rice Vermicelli with Chicken, Bean Sprouts and Garlic Chives

Rice Vermicelli with Chicken, Bean Sprouts and Garlic Chives

  • Cooking time20min
  • Calories604kcal
  • Sodium1100mg
Okinawan Tuna, Garlic Chives and Bean Sprout Stir Fry

Okinawan Tuna, Garlic Chives and Bean Sprout Stir Fry

  • Cooking time20min
  • Calories405kcal
  • Sodium700mg
Fresh Rice Vermicelli Rolls_Seasoning the World

Fresh Rice Vermicelli Rolls_Seasoning the World

  • Cooking time20min
  • Calories164kcal
  • Sodium1024mg
Warm Bean Sprout and Bell Pepper Salad

Warm Bean Sprout and Bell Pepper Salad

  • Cooking time10min
  • Calories47kcal
  • Sodium354mg
Bean Sprout Hamburger Steak

Bean Sprout Hamburger Steak

  • Cooking time20min
  • Calories279kcal
  • Sodium1400mg
Ground Pork and Bean Sprout Curry and Soy Sauce Stir-Fry

Ground Pork and Bean Sprout Curry and Soy Sauce Stir-Fry

  • Cooking time10min
  • Calories164kcal
  • Sodium500mg
Goya, Bean Sprout and Tuna Stir-Fry

Goya, Bean Sprout and Tuna Stir-Fry

  • Cooking time15min
  • Calories378kcal
  • Sodium700mg
Mi Goreng (Indonesian-Style Fried Noodles)

Mi Goreng (Indonesian-Style Fried Noodles)

  • Cooking time15min
  • Calories601kcal
  • Sodium1500mg
Pork and Celery with Fried Noodles

Pork and Celery with Fried Noodles

  • Cooking time20min+
  • Calories325kcal
  • Sodium433mg
Seasoned Bean Sprouts

Seasoned Bean Sprouts

  • Cooking time15min+
  • Calories23kcal
  • Sodium158mg
Bean Sprouts and Thin Deep-Fried Tofu in Mild Broth

Bean Sprouts and Thin Deep-Fried Tofu in Mild Broth

  • Cooking time10min
  • Calories79kcal
  • Sodium512mg
Squid and Bean Sprout Sesame Salad

Squid and Bean Sprout Sesame Salad

  • Cooking time20min+
  • Calories138kcal
  • Sodium354mg
Fried Rice Vermicelli

Fried Rice Vermicelli

  • Cooking time20min
  • Calories351kcal
  • Sodium1200mg
Tofu Broiled in Spicy Korean Sauce

Tofu Broiled in Spicy Korean Sauce

  • Cooking time20min+
  • Calories168kcal
  • Sodium600mg
Spicy Steamed Eggplant Salad

Spicy Steamed Eggplant Salad

  • Cooking time15min+
  • Calories138kcal
  • Sodium800mg
Mizuna and Bean Sprout Salad

Mizuna and Bean Sprout Salad

  • Cooking time10min+
  • Calories35kcal
  • Sodium709mg
Pork and Tofu with Steamed Plums

Pork and Tofu with Steamed Plums

  • Cooking time15min
  • Calories319kcal
  • Sodium1000mg
Whitefish with Sweet Ankake Sauce

Whitefish with Sweet Ankake Sauce

  • Cooking time20min
  • Calories225kcal
  • Sodium787mg
Spicy Pork Salad

Spicy Pork Salad

  • Cooking time20min+
  • Calories484kcal
  • Sodium591mg
Fresh Spring Rolls with Bonito

Fresh Spring Rolls with Bonito

  • Cooking time15min
  • Calories126kcal
  • Sodium433mg
About Bean Sprouts / Moyashi
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