Bean sprouts / moyashi have a mild, refreshing flavor, making them a versatile ingredient in stir-fries, salads, and soups. They are low in calories and provide dietary fiber and potassium.
Bean Sprouts Recipes
Ipoh Hor Fun (Malaysian Noodles)
70min
565kcal
1000mg
Vietnamese-Style Bean Sprout Salad
10min
107kcal
600mg
Goya Namul
10min+
61kcal
200mg
Bean Sprout Korean Pancakes
25min
345kcal
600mg
Bean Sprout and Pork Stir-fry
15min
253kcal
600mg
Spicy Ground Pork and Bean Sprouts
15min
199kcal
591mg
Ground Pork Miso with Bean Sprouts
10min
329kcal
800mg
Egg and Bean Sprout Stir-fry
15min
184kcal
800mg
Tan Tan Sesame Hot Pot
20min
443kcal
1200mg
Fried Noodles (Yakisoba)
20min
460kcal
1400mg
Easy Chinese Dumplings
30min
292kcal
1500mg
Beef and Udon Noodle Stir-Fry
10min
542kcal
1100mg
Bean Sprout Hamburger Steak
20min
279kcal
1400mg
Pork and Celery with Fried Noodles
20min+
325kcal
700mg
Seasoned Bean Sprouts
15min+
23kcal
200mg
Squid and Bean Sprout Sesame Salad
20min+
138kcal
400mg
Tofu Broiled in Spicy Korean Sauce
20min+
168kcal
600mg
Pork and Tofu with Steamed Plums
15min
319kcal
1000mg
Spicy Pork Salad
20min+
484kcal
600mg
Fresh Spring Rolls with Bonito
15min
126kcal
400mg